Mopani Spiced Broccoli Side
Mopani flour is a great way to spice up your dishes. This recipe combines two superfoods into one delicious side.
Ingredients
200 g broccoli stems
5 tbsps Mopani flour
1 Garlic clove sliced
1 tsp Butter or olive oil
Salt and pepper seasoning
Instructions
- Rinse the broccoli.
- Melt the butter in a saucepan over medium heat.
- Add the broccoli and garlic to the pan and coof for 3 to 5 minutes or until the broccoli is bright green and tender.
- Sprinkle on the Mopani flour and season to your taste.
- Cook for 2 minutes.
- Serve as a side with your favourite meal.
TIPS FOR THE BEST BROCCOLI
Tip 1
Once the side is complete drizzle olive oil and sprinkle crumbled feta.
Tip 2
To get the most out of it nutritionally, it’s best to boil or steam it for just a few minutes, keeping it green and slightly crunchy.
